Green Health

               How to Stay in Good Health    

good  health

• 01. Evey day wake up in the morning.
• 02. Drink 4-6liter water in a day.
• 03. Exercise.
• 04. Take fruit.
• 05. Proper sleep.
• 06. Everyday walking.
• 07. Proper rest.
• 08. Avoid fatty food.
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