Our milk quality

Milk composition analysis, per 100 grams[90][91]
Constituents							Unit	Cow	Goat	Sheep	Water buffalo
Water							g	87.8	88.9	83.0	81.1
Protein							g	3.2	3.1	5.4	4.5
Fat							g	3.9	3.5	6.0	8.0
----Saturated fatty acids							g	2.4	2.3	3.8	4.2
----Monounsaturated fatty acids							g	1.1	0.8	1.5	1.7
----Polyunsaturated fatty acids							g	0.1	0.1	0.3	0.2
Carbohydrate (i.e. the sugar form of lactose)							g	4.8	4.4	5.1	4.9
Cholesterol							mg	14	10	11	8
Calcium							mg	120	100	170	195
Energy							kcal	66	60	95	110
							kJ	275	253	396	463